I did it, I broke in my new shoes and actually was able to run 1.6 miles this morning without much trouble..I think I will try to make the full 2 miles tomorrow morning. I definitely wouldn't have done so well without my handy new Nike + gadget...I am in love! Have you heard of this? It's a sensor that goes in your shoe (or in a pouch on your shoe for non Nike shoes) and it transmits your distance/time/calories burned to your i-pod. She tells you when you hit the halfway point and will tell you how much you have left at any point if you hit the button on the i-pod. It's like a coach & running partner that keeps the same pace as you..it's wonderful! I am in love.
I also discovered this morning that my neighborhood is filled with morning runners! Who knew!? All this activity happening before 8am!? And now I'm part of it...Go Me!
Monday, October 6, 2008
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